23 High Blood Pressure-Friendly Dinners to Make This Winter

by admin

These comforting dinners are perfect for chilly nights in. Featuring seasonal produce like Brussels sprouts, carrots, onions and sweet potatoes, these evening meals are well-suited for the winter months. Plus, all of these dishes are low in saturated fat and sodium and provide a good source of potassium, so they align with our high blood pressure recipe parameters. Recipes like our Vegetarian Stuffed Cabbage and Chicken & Mushroom Shepherd’s Pie are equally delicious and nutritious options for dinner tonight.

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