From Tabeekh Sabanekh to Tofu Steamed Buns: Our Top Eight Vegan Recipes of the Day!

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Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes includes tabeekh sabanekh and tofu steamed buns so if you’re looking for something new and delicious, these recipes are it!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

1. Tabeekh Sabanekh

Source: Tabeekh Sabanekh

Growing up, my mother would do her best to make dishes that were wholesome for our family. One of the ways that she would make us eat your greens was by putting spinach in plenty of our foods and this Tabeekh Sabanekh by Heifa Odeh is one of those dishes. Like most children, my brothers and I weren’t fans of spinach, let alone a stew made of spinach. However, as we grew, we appreciated this iron-dense meal more and more, and now I make it when I am feeling under the weather to give me a little boost.   Credit: Reprinted with permission from Dine in Palestine by Heifa Odeh. Page Street Publishing Co. 2022. Photo credit: Doaa Elkady.

2. Easy Peanut Butter Banana Oats Smoothie

Vegan Easy Peanut Butter Banana Oats Smoothie

Source: Easy Peanut Butter Banana Oats Smoothie

This Easy Peanut Butter Banana Oats Smoothie by Shanika Graham-White is a delicious and simple way to enjoy a quick, easy breakfast while gaining awesome health benefits from the simple ingredients that marry so well together, creating a powerful kick of flavor. This smoothie is the perfect meal option for the entire family. All Vegan ingredients. Nut-free and Gluten-free options available.

3. Dumplings With a Mushroom-Red Wine Sauce

Vegan Dumplings With a Mushroom-Red Wine Sauce

Source: Dumplings With a Mushroom-Red Wine Sauce

Delicious dumplings with an elegant red wine sauce will be the perfect dinner for you and a loved one! Enjoy this Dumplings With a Mushroom-Red Wine Sauce by Petra Vogel that feels fancy and romantic.

4. Sticky Cashew Cauliflower

Vegan Sticky Cashew Cauliflower

Source: Sticky Cashew Cauliflower

This Sticky Cashew Cauliflower by Tara Binder has a sauce is to die for and the crunchy cashews, roasted cauliflower, chewy, baked tofu and popping peas combine to make the perfect stir fry. Serve over rice or quinoa with sesame seeds, chopped scallions or red pepper flakes (optional) to garnish.

5. Creamy Basil Pesto with Macadamia Nuts

Vegan Creamy Basil Pesto with Macadamia Nuts

Source: Creamy Basil Pesto with Macadamia Nuts

This pesto comes together wonderfully when using macadamia nuts rather than pine nuts. This Creamy Basil Pesto with Macadamia Nuts by Louise and Nico works in so many ways on many dishes such as pasta and sandwiches!

6. Cauliflower “Steaks” with a Chimichurri Sauce

Vegan Cauliflower “Steaks” with a Chimichurri Sauce

Source: Cauliflower “Steaks” with a Chimichurri Sauce

These Cauliflower “Steaks” with a Chimichurri Sauce by Bila are such a great lunch or dinner option! They are so flavorful and delicious!

7. Tofu Steamed Buns

Vegan Tofu Steamed Buns

Source: Tofu Steamed Buns

These Tofu Steamed Buns by Liv King steamed buns are pillowy soft buns filled with tofu, red onion, and a sweet and spicy sauce. These take a bit of time but about 75% of it is just a waiting game. Besides, every minute of time is worth it! These tofu steamed buns are delicious!

8. Grilled Vegetable and Tofu Wrap

Vegan Grilled Vegetable and Tofu Wrap

Source: Grilled Vegetable and Tofu Wrap

These Grilled Vegetable and Tofu Wrap by Planted and Picked make a great lunch or light dinner because they’re super tasty and easy to put together. Have them on their own or serve them with a side salad or soup.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects

For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

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